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Sweet and sour salad

For 4 people

Ingredients

One Canadian apple

200g / 7 oz of fresh melon

50g / 1 ¾ oz of raspberries

1 cucumber

200g / 7 oz of cooked chicken breast

150g / 5 ½ oz of lamb’s lettuce

10 cherry tomatoes

30g / 1 oz of pine nuts

1 organic lime

1 small bunch of seedless grapes

1 pot of reduced-fat fromage blanc

1 drizzle of honey

Preparation

Cut all the ingredients into small pieces.

Wash the leaves in cool water.

Mix all the ingredients in a large salad bowl.

Empty the pot of fromage blanc into a blender and add the lemon juice, the pine nuts, honey, and salt and pepper to taste. Blend well.

Keep the sauce and the salad in the fridge and mix at the last moment before serving.

Enjoy your meal!


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